“What do you think of the Atkins or South Beach type diets? "
It is a question that I am constantly asked by patients who have either started a weight loss program or are considering one. But almost all diets have a serious flaw. And that defect is the part of the diet. Whatever diet someone follows, they will surely lose some weight. When you reach your goal, you'll congratulate yourself and soon return to your original eating and exercise habits. And soon it will return to where it started. But discouraged and disappointed. This is so common, it even has a name: the "yo-yo" diet.
I comment on this because many people see chiropractic as a short-term type of diet. They come religiously while they are in pain, but stop when they feel better. Later they experience a relapse. That's because long-lasting changes to the spine occur with continued follow-up care after symptoms subside. In fact, many cases require some form of care and follow-up for the rest of your life.
So instead of being a brief episode, getting our nervous system free of interference and keeping it that way is a decision that concerns our lifestyle. That is why we have more and more patients who choose to see us continuously. They are those who have tried the diet chiropractic and they have decided to opt for the chiropractic lifestyle.
Diets don't work!
In our chiropractic center Barcelona, we can give you information about what the die ischiropractic. In addition nur team of professionals is experienced in all kinds of problems (cervical or lumbar impingement, joint pain, subluxations, shoulder bursitis, cross bite…) To prevent future ailments that limit our health. Do not hesitate to contact us. We will be delighted to assist you. We are located in the center of Barcelona.
