Fingers in the sand, not a single cloud in the sky, water temperature: 24 ° C. Vacations are the perfect time to release pressure, spend unforgettable moments with family and friends, and reconnect with your soul. What could stress your body in these circumstances?
Well ... How about ten days sleeping on a soft mattress? Or two hours of water skiing or body-dragging (a kitesurfing technique) for beginners? Not to mention the endless mojitos and the obligatory trips to the buffet in search of dessert… and don't forget to heal those nasty sunburns from the third day. Unfortunately, the Stress you don't take a break. The scenario may change, but your nervous system continues to work hard, reacting and adapting to those "relaxing" routine changes.
If you've stayed away from the office for a while, we hope you're relaxed. But now is the time to get back on track and regain a healthy regimen; Especially, it is time to examine your spine and eliminate subluxations. When you need to recover from vacation, put Chiropractic at the top of your itinerary.
Consultation more information on the treatment of subluxations and other problems such as cervical impingement, lumbar impingement, crossbite or the lumbar lordosis, in our chiropractic center in Barcelona.
